Angel Food Cake with Blueberry Yogurt Sauce

This angel food cake is simply heavenly! Just whip up the blueberry yogurt sauce to spoon on and you’ve got a low-calorie, practically fat-free treat that will satisfy your sweet tooth without a guilty conscience.

Ingredients:

• ½ cup frozen blueberries
• Purchased small round angel food cake
• ½ cup vanilla nonfat yogurt
• 1 tablespoon granulated sugar
• 1 teaspoon lemon juice

Directions:

Allow blueberries to thaw slightly. Cut angel food cake into 12 slices. Stir together yogurt, sugar and lemon juice in small bowl. To serve, spoon yogurt mixture and blueberries evenly over cake slices. Makes 12 servings.

Nutrition per Serving:

(Serving size = 1 slice cake with 1 tablespoon plus 1 teaspoon sauce (1/12 of total recipe))

• Calories = 84
• Total fat = < 1 g
• Saturated fat = < 1 g
• Carbohydrate = 19 g
• Protein = 2 g
• Fiber = 1 g
• Cholesterol = < 1 mg
• Sodium = 218 mg

Dietary Exchanges:

• Starch = 1

Source: www.diabeticcooking.com