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Dressings & Sauces

 

Diabetics can be good about following the Diabetic Food Pyramid and still find their diet causing issues with their glucose control. Many times the problem is with dressings, sauces and marinades that are used to season a piece of meat or add taste to a salad. Freedom Medical Services, a leading supplier of diabetic testing supplies, offers these diabetic recipes for healthier dressings and sauces.

  • 1 sm. onion, minced
  • 1 (8 oz.) can tomato sauce
  • 2 c. water
  • 1/4 c. wine vinegar
  • 1/4 c. Worcestershire
  • 2 1/2 pounds beef shin with meat
  • 1 small veal knuckle
  • salt and pepper — to taste
  • cooking oil — for braising
  • 1/4 c. plus 2 tbsp. water
  • 1/4 c. vinegar
  • 2 tbsp. chopped fresh parsley
  • 1 tbsp. plus 1 tsp. grated Parmesan cheese
  • 1/2 c. water
  • 1/2 c. white vinegar
  • 1/2 tsp. salt
  • 1/2 tsp. dry mustard
  • 1/8 tsp. pepper
  • 1/16 tsp.
  • 4 garlic cloves — mashed
  • 2 egg yolks
  • 1/8 teaspoon salt
  • 1 cup olive oil
  • 1 teaspoon vinegar
  • 4 oz. tomato juice
  • 2 tbsp. vinegar
  • 1/4 c. finely chopped green pepper
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. salt

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