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No-Sugar Custard

 

No-sugar custard makes an excellent diabetic side dish or dessert. Simple and sweet, this diabetic dessert will bring a continental flair to your meal.

Ingredients:

  • 6 egg yolks
  • 1/4 c. Fruit Sweet
  • 1/2 c. flour
  • 2 c. milk
  • 1 tsp. vanilla
  • 1 tbsp. butter

Directions:

In a medium bowl, beat egg yolks and Fruit Sweet until thick and pale. While continuing to beat, gradually sift in flour. Pour into a saucepan and place over low heat on the stove and gradually add milk and vanilla. Cook, stirring constantly, until mixture has thickened to a custard consistency, about 15 minutes. Remove from heat. Melt butter and pour over custard to prevent a skin from forming while it cools. Makes 3 cups.

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